Most women hope to become pregnant at some point. Couples who want to get pregnant would be smart to learn about the fertility window and make prenatal preparations. Calculating your monthly fertility window can help you determine the best time to have intercourse. Read on more to find out what is fertility window and how to identify it in this blog.
Understanding about menstrual cycle
To fully understand the fertility window, you must have a thorough knowledge of menstrual cycles(menstural problems). On the first day of your menstruation, your cycle begins, and it ends when your next period begins. The first two weeks of the cycle are referred to as the follicular phase, during which the egg matures and is released, which is ovulation.
The remaining two weeks of the cycle is called the luteal phase where the egg gets fertilised when it meets sperm and the embryo is implanted in the uterus. On the other hand, bleeding can occur if the egg is not fertilised.
What is a fertility window?
The follicular phase may alter because each woman’s menstrual cycle is unique, but the luteal phase will remain constant for 14 days. Every woman’s fertility window is different, and it might change between monthly cycles too. The fertility window is the time when you have the best chance of becoming pregnant. The average length of the female fertility window is six to seven days. It starts five days before ovulation and lasts through ovulation day.
When the sperm meets the egg in the fertility window period your possibility of conception rate is higher provided sperm lifespan also should be taken into account. For example, let us consider Sep 20 as your estimated period date,14 days before it say Sep 6 is your ovulation time, and 5 days before it say Sep 1 to Sep 7 is termed as your fertile window.
The fertile window’s optimal period for conception
The egg cell begins to degrade relatively quickly after ovulation occurs,(what is ovulation) unlike sperm cells. The average lifespan of an egg cell is 24 hours, but even before this time, the quality of the cell decreases with each hour that passes, making conception a lesser possibility. For this reason, it’s better to engage in sexual activity as close to ovulation as possible.
Is it possible to conceive outside of the fertility window?
Although it’s impossible to conceive outside of the fertile window, there is a small chance that you could conceive while on your period, depending on the length and regularity of your cycle. Depending on when ovulation occurs, it is a possibility for women with a short cycle.
To sum up
Thus, knowing what is fertility window would be helpful to you if you’re trying to get pregnant. Contact your doctor, if you ever have questions or concerns about your menstrual cycle or fertile window.
